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These days you’re getting an overload of information about healthy food, healthy living, healthy lifestyle etcetera. Which is obviously important if you want to live a long life with as less health issues as possible.
It’s actually a cliché, but so true: you gotta work for everything worth having. Being healthy is actually a luxury today, but the good part is that you can control it yourself for about 80%. You just have to figure out what suits your lifestyle, because that’s the only way you can maintain it for a long period.

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…If you don’t go after what you want, you’ll never have it

…If you want to get to C, but you keep running from A to B, nothing will ever change
…If you want to get something of your chest…say  it, because you’ll be sorry if important words are left unsaid
…When people don’t treat your right, stand up for yourself
…Everyone is exchangeable, but not everyone is replaceable. Show the world how unique you are.

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